Open Letter To All Who Seek To Create Real Change In The World
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All over the planet, we can see evidence that there is an abundance of love, kindness, and compassion, or there is the terror of not being enough. What we’ve seen on mainstream media playing out on both sides, is that terror. And when you bring it down to the bottom line, all of it is about how much we love ourselves and each other, or not.
Resiliency Myth: How the Superwoman Complex Sets Us Up for Unnecessary Stress
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This past week, I haven’t felt as accomplished as I’d like. Ever since having my son, the days have been shorter, work has felt longer, and time for myself has been few and far between. Before I begin to feel sorry for myself though, I remember one KEY thing. Rather than telling myself, I can […]
Mental Health Revolution — Is the World Ready?
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There has been an increasing number of reports on the mental health crisis in the United States, but few are offering solid, concrete solutions. Consider this an open letter to those seeking change. The Backstory Ever since I was a little girl, I was fascinated with human nature, behavior and the psychology behind emotions. I knew very […]